Archive for July, 2012

What Are My Treatment Options? Diagnosed with sleep apnea? Now What?

If you have been following our blog you should have some knowledge of obstructive sleep apnea (OSA) and the physical strain it puts on your organs. ( People with OSA can experience decreased productivity, daytime sleepiness, slow reflexes, poor concentration, weight gain, relationship issues, sexual dysfunction, weaker immune system, and an increased risk of accidents. […]

Sleeping for Sanity

Sleeping for Sanity Source: Summarized from an article by By Morgan Jones Recent studies have shown that many Americans are finding it harder and harder to get a decent amount of sleep. Why? Studies have pointed to physical issues, (obstructive sleep apnea), and mental health issues, (stress and depression). It’s been proven that losing weight […]